What is Reflexology?

voet reflexology tekeningReflexology is a holistic therapy working the body, mind and soul of a person.

Our hands and feet are divided in ten zones. These are called meridians and they begin or end in the tips of our fingers and toes. All organs and body systems can be mapped in the corresponding zones of the feet.

These points reflect or mirror the organs or structures in our body as well as our emotional health.

Reflexology is a gentle therapy that assists the body in healing itself by applying pressure to specific reflexes. This way the body can be restored to homeostasis, in other words the body can regain its natural balance.

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